Tim Bajarin:

We all know about the market for health trackers but, in my case, the Apple Watch has become an indispensable health monitor. I have been a type 2 diabetic for about 25 years and, until March of 2015, I was able to control it by diet, exercise, and oral medications. But last March when I was on a trip, my blood sugar readings skyrocketed and no amount of medication or diet would help. You can learn more about keeping a good diet by reading the blog posts at Natures Rise.

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet. NativePath offers food supplements that may help you manage your blood sugar levels.

Whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. While you are here, take a minute to sign up to our weekly updates and we’ll be in touch with more health advice and latest findings to improve your health and wellbeing. Perhaps you’ll even learn more about essential products such as the nmn supplements.

Embracing a holistic approach to health can significantly enhance your well-being, particularly when managing chronic conditions like type 2 diabetes. Beyond monitoring your health with advanced tools such as the Apple Watch, integrating natural home remedies can offer additional support. These remedies, ranging from herbal teas to dietary supplements, can complement conventional treatments and help maintain balanced blood sugar levels. By incorporating holistic practices, you not only address the physical aspects of your health but also foster a more comprehensive approach to wellness.

This led to:

> I was pricking my fingers up to seven times a day to see what my blood sugars were. As a working person who travels a lot, doing this is just a bit difficult.

Enter the Dexcom 5 Continuous Glucose Monitoring system and Tim’s Apple Watch. Way better solution. Life changing. Read the whole post. Stay healthy Tim.