Mic:

So, what does realistic healthy eating really look like? While eliminating entire food groups isn’t always necessary, we talked to nutritionists about the foods they never eat to give you a better idea of a well-rounded, nutritious diet. Ditch the soda and hop on the seltzer train and you, too, can be eating like a nutritionist in no time.

I don’t eat any of these of these except “processed meats”. No way I’m giving up bacon or sausage.