How does the Apple Watch stack up as a health-and-fitness tracker?

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One of the proposed benefits of wearable technology is the notion of having a health-and-fitness tracker attached to your body 24/7 — or at least for a good portion of the day. This is the case with activity-tracking wristbands, like Fitbit and Jawbone Up, and also the appeal of some smartwatches, such as Apple Watch.

As I wrote in my earlier review, I’ve found Apple Watch to be a capable health-and-fitness tracker — especially for a smartwatch.

As I suspected and as was confirmed by several reviewers, the Apple Watch, while not a perfect fitness tracking device for the hard core exercise buff, will certainly provide benefit to those who use it to track their activities. And the really good news is, once it gets in the hands of developers and users, it will only get better.